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Slow Down

Feb 4, 2014 | Videos | 0 comments

Slow Down

ForHumanPeoples reminds us to slow down and appreciate the beauty in the world.

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Phoenix Turtle's bookshelf: currently-reading

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

by Matthew McKay

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