Read moreIf you want to feel better, you must realize that your thoughts and attitudes — not external events — create your feelings. You can learn to change the way you think, feel, and behave in the here-and-now.
Read moreIf you want to feel better, you must realize that your thoughts and attitudes — not external events — create your feelings. You can learn to change the way you think, feel, and behave in the here-and-now.